Individual Therapy

Individual therapy with a social worker is a form of psychotherapy that focuses on addressing personal challenges, improving mental well-being, and developing effective coping strategies. Social workers, who are regulated health professionals, create a safe and supportive environment for their clients, allowing them to explore their thoughts, emotions, and behaviours without judgment.


Group Intervention

Social work group interventions are structured activities designed to address the needs of individuals within a group setting. These interventions are led by social workers who facilitate group discussions, activities, and therapeutic techniques to promote personal growth, enhance social support, and address various psychosocial issues.

Christine is a compassionate and experienced professional with over 25 years of clinical experience in working with youth and families. With her expertise and skills, she can offer a safe and supportive environment for individuals to explore their potential and gain the necessary knowledge and skills to become their best selves. As a certified grief specialist with a Master in Social Work degree, she is particularly skilled in helping individuals navigate through difficult times of loss. Christine is a dedicated advocate for self-care, with a deep passion for nurturing her mind, body, and spirit. She finds joy and solace in tending to her garden. Above all, family is the cornerstone of Christine’s life, and she cherishes every moment spent with her loved ones. Christine firmly believes in the power of change, healing, and recovery, and is dedicated to helping individuals discover a healthier and happier version of themselves.

Christine is a compassionate and experienced professional with over 25 years of clinical experien... Read More

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