Individual Therapy

Individual therapy with a social worker is a form of psychotherapy that focuses on addressing personal challenges, improving mental well-being, and developing effective coping strategies. Social workers, who are regulated health professionals, create a safe and supportive environment for their clients, allowing them to explore their thoughts, emotions, and behaviours without judgment.


Group Intervention

Social work group interventions are structured activities designed to address the needs of individuals within a group setting. These interventions are led by social workers who facilitate group discussions, activities, and therapeutic techniques to promote personal growth, enhance social support, and address various psychosocial issues.

Alison holds a Master of Social Work degree and is a highly respected professional with over 15 years of experience working with all ages throughout the lifespan. Alison is passionate about building capacity, sharing information, and teaching adult learners. She specializes in cognitive-behavioural trauma therapy as she collaborates with her clients to identify their unique needs and creates a supportive environment where they feel heard and valued. Her compassionate, client-centered approach empowers individuals to make positive changes in their lives along the pathway to wellbeing. Beyond her professional pursuits, she enjoys spending time with family and pursuing outdoor activities. Alison is dedicated to not only providing the highest level of care to her clients but also to creating communities where wellness is supported and achieved.

Alison holds a Master of Social Work degree and is a highly respected professional with over 15 y... Read More

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