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Active Minds Therapy & Consulting

Book an Appointment at Alison Orford - Empathetic Counseling Virtually and In-Person

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Sessions
Session

Individual Therapy

Individual therapy with a social worker is a form of psychotherapy that focuses on addressing personal challenges, improving mental well-being, and developing effective coping strategies. Social workers, who are regulated health professionals, create a safe and supportive environment for their clients, allowing them to explore their thoughts, emotions, and behaviours without judgment.

Group Intervention

Social work group interventions are structured activities designed to address the needs of individuals within a group setting. These interventions are led by social workers who facilitate group discussions, activities, and therapeutic techniques to promote personal growth, enhance social support, and address various psychosocial issues.

Alison Orford MSW RSW

Alison is a Registered Social Worker with a Master of Social Work degree, here to support you with warmth, empathy, and almost two decades of experience. She specializes in working with people navigating trauma, relationship and eating-related challenges, as well as depression and anxiety. She is Certified in Cognitive Behavioural Therapy (CBT) and trained in a range of evidence-based approaches.

“I tailor our work to fit you - your unique story, struggles, and strengths. Together, we’ll set realistic goals and build practical strategies to help you move forward, even when life feels overwhelming.”

Her approach is collaborative, down-to-earth, and strength-based. She guides people in creating meaningful, lasting change that helps people feel more in control and aligned with the life they want.

Alison is a Registered Social Worker with a Master of Social Work degree, here to support you wit... Read More

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Alison Orford - Empathetic Counseling Virtually and In-Person
Located at: 510 Perivale Rd E, Spring Bay
Directions & Map | All Locations

Need Help? 7052075300 activemindsalison@gmail.com